THE CV WELLBEING BLOG

Nourishment and Well-being — A Nutrition Blog Series

Wooden whisk and bowl, symbolizing cooking and nutrition blog

Body Mass Index Scales: Are They the Right Tool for Health?

Body Mass Index (BMI) has long been regarded as a fundamental measure of an individual's health and weight status. However, a closer examination reveals that BMI may not be as reliable as once believed.

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Embracing Body Wisdom: A Guide to Self-Connection

This thought-provoking blog post delves into defining our body story, exploring the disconnect that can happen, and where we can search for the solution. Let's initiate a curious and collaborative conversation that redefines our perspective on body image and fosters a sense of wholeness.

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Unveiling the Impact: Social Determinants of Health Explored

Have you ever considered all the things that impact your overall well-being? There are many factors affecting health outcomes termed the "Social Determinants of Health.” Explore what these factors are and how they affect our wellbeing.

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