THE CV WELLBEING BLOG

Nourishment and Well-being — A Nutrition Blog Series

Wooden whisk and bowl, symbolizing cooking and nutrition blog

Gut-Friendly Foods: Let’s Talk Probiotics

Good bacteria: it’s a thing!

When you think of microorganisms, “health” might not be the first thing that comes to mind. After all, we’ve been taught that germs make us sick. And while some bacteria do promote disease and infection, others can be pretty good for us. Enter: probiotics.

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