DiEtitian & Peer-led | VIRTUAL 6-Week GROUP | TUESDAYS at 12 pm | RUNS NOVEMBER 19TH - January 7th
A Body Image Group Circle
This series intends to use a restorative “circle” process as a safe container to hold conversations around the topic of Body Image, guided by dietitian Janet Steady, MS, RDN, LD.
Join our body image group to find connection, encouragement, & empowerment.
Discover a safe and inclusive space where we invite you to participate in a curious and collaborative conversation about what it means to have a body and to live in yours. This body image group will navigate various topics related to body image via video call guided by our experienced dietitians. We will navigate the language of body image, share experiences, and learn skills to build resilience and enhance your relationship with your body. Each body image group session will be 60 minutes.
Join us via video call on Tuesdays at 12 PM EST beginning November 19th.
This Body Image series will explore…
The Experience of Body Image
Discovering what it means to inhabit your body and how our personal narratives shape our self-perception
BUILDING RESILIENCE TOGETHER
Cultivating a deep connection with your body and learning to listen to its wisdom
The Influences on Body Image
Uncovering the factors that shape our perception of our bodies
WAYS TO ENHANCE YOUR BODY IMAGE
Practical tools to develop a stronger sense of appreciation and connection to your body
Frequently Asked Questions
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Our series is open to individuals aged 40 and above who are curious about self-discovery and interested in cultivating a deeper understanding of themselves and their bodies. All are welcome to join our inclusive community, where diverse perspectives and experiences enrich our collective learning.
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Groups will be 60 minutes long.
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Investment is $45/session (Drop-In rate) or $40/session (Paid for 8 sessions in full).
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Yes, insurance may cover the cost. Please see our insurance page for more information.
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Fill out the contact form, indicating your interest in the Body Image group series.