DiEtitian & Peer-led | 6-Week VIRTUAL GROUP | TUESDAYS at 12 pm
A Body Image Group Circle
This series intends to use a restorative “circle” process as a safe container to hold conversations around the topic of Body Image, guided by dietitian Janet Steady, MS, RDN, LD.
Join our body image group to find connection, encouragement, & empowerment.
Discover a safe and inclusive space where we invite you to participate in a curious and collaborative conversation about what it means to have a body and to live in yours. This body image group will navigate various topics related to body image via video call guided by our experienced dietitian. We will navigate the language of body image, share experiences, and learn skills to build resilience and enhance your relationship with your body. Each body image group session will be 60 minutes.
General Information:
Open to anyone over the age of 18 years old living in New England.
Weekly meetings will be held Tuesdays, 12:00-1:00 pm EST.
Meetings will be Dietitian-led, with opportunities for peer support.
Investment: $45/session (Drop-In rate) or $30/session (Paid for six sessions in full). The cost may be covered by insurance.
The dates are as follows:
December 3rd, 10th, 17th, 2024
January 7th, 14th, 21st, 2025
This Body Image Group will explore…
The Experience of Body Image
Discovering what it means to inhabit your body and how our personal narratives shape our self-perception
BUILDING RESILIENCE TOGETHER
Cultivating a deep connection with your body and learning to listen to its wisdom
The Influences on Body Image
Uncovering the factors that shape our perception of our bodies
WAYS TO ENHANCE YOUR BODY IMAGE
Practical tools to develop a stronger sense of appreciation and connection to your body
Frequently Asked Questions
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Our series is open to individuals aged 18 and above who are curious about self-discovery and interested in cultivating a deeper understanding of themselves and their bodies. All are welcome to join our inclusive community, where diverse perspectives and experiences enrich our collective learning.
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Groups will be 60 minutes long.
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Yes, you can join the group after it has started! We understand that support needs can arise at any time, and we welcome new members as space allows. If you're interested, please reach out, and we’ll help you get started.
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Investment is $45/session (Drop-In rate) or $40/session (Paid for 8 sessions in full).
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Yes, insurance may cover the cost. Please see our insurance page for more information.
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Fill out the contact form on our website indicating your interest in the body image support group.
One of our team members will get back to you and help you get set up in Practice Q, our secure online client portal used for scheduling and communication.
Look out for the appointment confirmation and the group link in your email.
Send questions to Janet@cvwellbeing.com.