DiEtitian-led | 8-WEEK VIRTUAL Eating disorder SUPPORT GROUP | MONDAYS AT 7 PM
Join Our Holiday Eating Disorder Support Group
Find comfort and connection this holiday season with our eating disorder support group.
Managing the holiday season and New Year can be challenging and stressful. Join a safe and inclusive space to unpack the barriers that present themselves around food and body this time of year. This virtual group will be guided by our dietitian, Alison Swiggard, with the opportunity for peer support as we learn about food neutrality, setting boundaries, creating safe environments, and building coping skills to protect your peace.
General Information:
Open to anyone over the age of 18 years old living in New England.
Weekly meetings will be held Mondays, 7:00-8:00 pm EST.
Meetings will be Dietitian-led, with opportunities for peer support.
Investment: $45/session (Drop-In rate) or $30/session (Paid for eight sessions in full). The cost may be covered by insurance.
The dates are as follows:
November 25th, 2024
December 2nd, 9th, 16th, 23rd, 30th, 2024
January 6th, 13th, 2025
FAQs
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Our eating disorder group is open to anyone 18 and older, of all genders, body sizes, and backgrounds living in Maine, Massachusetts, New Hampshire, and Vermont.
This group is for anyone who is working towards recovery from an eating disorder, disordered eating, or chronic dieting; no formal diagnosis is needed to join this group. This group is for you if you would benefit from extra support during the winter months, which is often a difficult time. This group may not be right for you if you have recently been recommended to a higher level of care, such as inpatient, residential/day treatment, or if you are not medically stable.
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Yes, you can join the group after it has started! We understand that support needs can arise at any time, and we welcome new members as space allows. If you're interested, please reach out, and we’ll help you get started.
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Investment: $45/session (Drop-In rate) or $30/session (Paid for 8 sessions in full). Cost may be covered by insurance.
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Yes, insurance may cover the cost. Please see our insurance page for more information.
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Fill out the contact form on our website indicating your interest in the holiday support group.
One of our team members will get back to you and help you get set up in Practice Q, our secure online client portal used for scheduling and communication.
Look out for the appointment confirmation and the group link in your email.
Send questions to Alison@CVWellbeing.com
What to Expect
This group is focused on navigating all that food and body image encompass this time of year. The goal is to create a safe and inclusive space for anyone who wishes to connect with others to discuss the often messy, frustrating, confusing journey of healing your relationship with food and body while feeling less alone in the process.
Each 60-minute session will cover topics such as setting boundaries with yourself and others, creating safe environments, normalizing eating and food neutrality, identifying core values and motivators for healing, and building practical coping skills for all occasions.
