THE CV WELLBEING BLOG
Nourishment and Well-being — A Nutrition Blog Series
Make Room for Mushrooms: The Flavorful World of Fungi
There’s a fungus among us!
Did you know one portobello mushroom cap has about the same amount of potassium as a banana? Although technically a fungus, mushrooms are categorized by the USDA as a vegetable. These little powerhouses are nutrient-dense and super versatile.