THE CV WELLBEING BLOG
Nourishment and Well-being — A Nutrition Blog Series
Celebrate Maine Farmers' Market Week with Local Finds
This year marks the 25th annual celebration of National Farmers Market Week, August 4th through 10th! Markets bring great value to their communities by supporting local farmers and creating access to fresh, homegrown foods. The impact doesn’t stop there; by supporting your local farmers market, you can help stimulate local economies, preserve farmland and rural livelihoods, and support healthful communities.
Game Day Grub: 6 Easy Super Bowl Recipes
Hosting a Super Bowl party? These 6 easy and delicious recipes are sure to keep everyone satisfied throughout the game.
CV Wellbeing Cookie Exchange
With winter quickly approaching, we are likely moving our activities indoors. Connecting with food in the form of its preparation can help bring joy (and fun) to the forefront. To celebrate the season, our team compiled a list of their favorite cookie recipes just in time for holiday parties, family gatherings, or to enjoy by yourself near the fire.
Make Room for Mushrooms: The Flavorful World of Fungi
There’s a fungus among us!
Did you know one portobello mushroom cap has about the same amount of potassium as a banana? Although technically a fungus, mushrooms are categorized by the USDA as a vegetable. These little powerhouses are nutrient-dense and super versatile.