THE CV WELLBEING BLOG

Nourishment and Well-being — A Nutrition Blog Series

Wooden whisk and bowl, symbolizing cooking and nutrition blog

Celebrate Maine Farmers' Market Week with Local Finds

This year marks the 25th annual celebration of National Farmers Market Week, August 4th through 10th! Markets bring great value to their communities by supporting local farmers and creating access to fresh, homegrown foods. The impact doesn’t stop there; by supporting your local farmers market, you can help stimulate local economies, preserve farmland and rural livelihoods, and support healthful communities.

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Meal Ideas & Recipes Alison Swiggard, MS, RDN, LD Meal Ideas & Recipes Alison Swiggard, MS, RDN, LD

CV Wellbeing Cookie Exchange

With winter quickly approaching, we are likely moving our activities indoors. Connecting with food in the form of its preparation can help bring joy (and fun) to the forefront. To celebrate the season, our team compiled a list of their favorite cookie recipes just in time for holiday parties, family gatherings, or to enjoy by yourself near the fire.

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