THE CV WELLBEING BLOG
Nourishment and Well-being — A Nutrition Blog Series
Exploring the Interplay Between Mental Health and Nutrition
*Content Warning: This post discusses sensitive topics related to eating disorders, mental health, and suicide. If you or someone you know is struggling, you can contact the National Suicide Prevention Lifeline at 988 for immediate help. Additional crisis resources and hotlines are provided at the end of the post. The world is a better place with you in it.
Mental Health and Nutrition: The Food-Mood Connection
Can food impact mental well-being? Explore the fascinating link between diet and mood for Mental Health Awareness Month.