Tips & Resources
Summer Food Resources: Ensuring No Child Goes Hungry
In Maine, 179,680 people face hunger, and 45,790 of them are children. Hunger doesn't take a summer break, and many families struggle to provide enough nutritious food when school is out. This post shares some resources that can help bridge the gap from schoolyear to school year.
Raising an Intuitive Eater: Pediatric Nutrition Series
Let’s face it, toddlers can be quite mysterious, particularly when it comes to feeding.
Building a Strong Mealtime Bond with Littles: Pediatric Nutrition Series
Mealtime can be more than just nourishment - it can be an opportunity to build a strong bond with your little ones. Discover why mealtime is so important and how you can make the most of it.
What is Food Neutrality?
What is food neutrality? Essentially, food neutrality is the practice of unlearning dichotomous and moralistic thinking (i.e., good vs bad) when it comes to food. It helps us work toward being more objective in the way we think about food and helps shift our language about food and eating.