Carolyn Milles, RDN, LD — Eating Disorder & Gut Dietitian
Owner & Registered Dietitian Nutritionist at CV Wellbeing
Supporting clients in person in our Gorham office and virtually in Maine, Connecticut, & Vermont.
Hi, I’m Carolyn (she/her), a dedicated dietitian, and I firmly believe that life is for living—not restricting. As a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist, I am passionate about guiding individuals toward a positive relationship with food and their bodies, helping them embrace wellness through nourishment, movement, and balance. With years of experience in eating disorder treatment and gastrointestinal health, I support clients in developing mindful and intuitive eating patterns, emphasizing sustainable, behavior-based approaches to improve long-term health and quality of life. Whether you're navigating challenges with digestive health, fertility, pregnancy, or postpartum nutrition, I provide compassionate, evidence-based support tailored to your unique needs.
I earned my Bachelor of Science in Dietetics from Simmons University, where I also completed my Dietetic Internship. My clinical training at Maine Medical Center and experience working alongside leading Boston-based specialists in digestive health, disordered eating, insulin resistance, and overall wellness have equipped me with the tools to provide comprehensive, individualized nutrition care. I am also a proud member of the Eating Disorders Association of Maine, staying up to date with the latest in eating disorder treatment and care.
My top specialties include Eating Disorder treatment, Disordered eating, Gastrointestinal nutrition, IBS NUTRITION, Fertility nutrition, Pregnancy nutrition, and Postpartum nutrition.
Other specialties include diabetes nutrition, high cholesterol, high blood pressure, celiac disease, and autoimmune disease nutrition.
I take a weight-inclusive, non-diet approach to nutrition, focusing on behavioral changes rather than restrictive diets. Together, we will explore the science behind nutrition in a practical, approachable way—one that empowers you to build a fulfilling, balanced lifestyle without fear or guilt. My goal is to help you feel confident in your food choices while also addressing your body's unique nutritional needs.
If you're ready to embark on a journey to wellness that prioritizes your health and well-being, let’s connect!