NOURISH, MOVE, CONNECT & BE WELL Maine
Nutrition Counseling in Maine for a life spent living, not restricting.
Our office is conveniently located 20 minutes outside of Portland, ME.
Looking for a dietitian in Maine? Our registered dietitian nutritionists are just a short drive away from downtown Portland and provide compassionate, evidence-based in-person and virtual nutrition counseling for individuals and families across the state. Whether you're managing a chronic condition, navigating recovery from an eating disorder, or supporting your child’s health, our licensed dietitians are here to support you, either from our Gorham office or right from your home.
Meet the Dietitians Serving the State of Maine
Happily serving individuals in their unique journeys to rediscover sustainable, whole-person wellness.
Our Non-Diet Approach
We believe that wellness is a personal journey, and that there is no one-size-fits-all approach. The ability to make sustainable changes comes from a place of compassion for our body as well as our choices. Practicing mindful and intuitive eating provides us with a baseline for improving our relationship with food and body while maintaining nourishment. As Registered Dietitian Nutritionists, our individualized, evidence-based approach helps clients make meaningful and realistic behavioral changes on their well-being journey. We pride ourselves on providing medical nutrition therapy in a weight-inclusive environment that makes our clients feel comfortable and supported through their entire journey.
Weight-Inclusive Care
Individualized Approach
Evidence-based Nutrition
Compassionate Counseling
Frequently Asked Questions
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We support clients of all ages and backgrounds. That includes folks seeking support for eating disorders, those exploring Intuitive Eating, people managing chronic health conditions like PCOS or IBS, and families looking for pediatric nutrition guidance. Our dietitians in Maine bring specialized expertise and a weight-inclusive approach to every session. For more information on our nutrition counseling services, visit our services page.
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Yes. We accept most major insurance plans in Maine, including Anthem, Aetna, Cigna, Harvard Pilgrim, and more. Coverage varies depending on your plan, and we’re happy to help you verify your benefits before getting started.
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Nope! While some of our dietitians are based near Portland ME, we offer virtual nutrition counseling to clients across all of Maine. Whether you’re in a city or a rural part of the state, you can work with a Maine-licensed dietitian from the comfort of your home.
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Absolutely. Many of our clients come to us feeling frustrated, ashamed, or burned out from previous nutrition care. We work hard to rebuild trust with your body, with food, and with healthcare. Our approach is person-centered, trauma-informed, and rooted in respect.
Our Location
We provide virtual nutrition counseling across Maine and in-person sessions near Portland, ME. Our team is based out of Gorham, just a short drive from Portland.
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