NOURISH, MOVE, CONNECT & BE WELL Maine
Nutrition Counseling in Maine for a life spent living, not restricting.
Our office is conveniently located 20 minutes outside of Portland, ME.
Our registered dietitian nutritionists in Maine provide compassionate, evidence-based in-person and virtual nutrition counseling for individuals and families across the state. Whether you're managing a chronic condition, navigating recovery from an eating disorder, or supporting your child’s health, our licensed dietitians are here to support you, either from our office or right from your home.
Who We Support
We work with individuals and families navigating
Eating disorders and disordered eating (AN, BN, BED, ARFID)
PCOS, diabetes, and hormone imbalances
Digestive concerns (IBS, IBD, SIBO, food intolerances)
Chronic illness and autoimmune conditions
ADHD, autism, and neurodivergence
Pediatric and family nutrition
Sports nutrition and performance goals
General nutrition and body image support
Our approach is warm, inclusive, and tailored to your needs — because your wellbeing matters.
Meet the Dietitians Serving the State of Maine
Happily serving individuals in their unique journeys to rediscover sustainable, whole-person wellness.
Our Non-Diet Approach
We believe that wellness is a personal journey, and that there is no one-size-fits-all approach. The ability to make sustainable changes comes from a place of compassion for our body as well as our choices. Practicing mindful and intuitive eating provides us with a baseline for improving our relationship with food and body while maintaining nourishment. As Registered Dietitian Nutritionists, our individualized, evidence-based approach helps clients make meaningful and realistic behavioral changes on their well-being journey. We pride ourselves on providing medical nutrition therapy in a weight-inclusive environment that makes our clients feel comfortable and supported through their entire journey.
Weight-Inclusive Care
Individualized Approach
Evidence-based Nutrition
Compassionate Counseling
Dietitians located in Maine — serving New England.
Our registered dietitian nutritionists are available both in-office in Gorham, ME (a 20-minute drive from Portland, ME) and via telehealth across Maine, Massachusetts, Connecticut, New Hampshire, and Vermont.
Wherever you are in your journey, we’ll meet you there.